Chapter 1: Sage's Introduction
Chapter 1: Sage’s Introduction
7 Topics | 7 Quizzes
Chapter 2: Einstein's Brain
Chapter 2: Einstein’s Brain
9 Topics | 9 Quizzes
Chapter 3: Ben Franklin's Habits
Chapter 3: Ben Franklin’s Habits
17 Topics | 17 Quizzes
Chapter 4: James Clear's Goals
Chapter 4: Chapter 4: James Clear’s Goals
8 Topics | 8 Quizzes
Chapter 5: Martin Luther King's Life Is Difficult
Chapter Five: Martin Luther King’s Life Is Difficult
12 Topics | 12 Quizzes
Chapter 6: Abe Lincoln's Work Ethic
Chapter 6: Abe Lincoln’s Work Ethic
14 Topics | 14 Quizzes
Chapter 7: Helen Keller’s Study Skills
Chapter 7: Helen Keller’s Study Skills
13 Topics | 13 Quizzes
Chapter 8: Dan Basmagian's Super Study System
Chapter 8: Dan Basmagian’s Super Study System
20 Topics | 20 Quizzes
Lesson 65: Delaying Gratification
The most important point to take away from the Stanford study is that because of neural plasticity, you can practice delaying gratification until it becomes a habit.
Because of what you learned earlier about how neural plasticity can rewire your brain and develop better habits you will be able to think and act like Kobe Bryant.
In other words, you will learn how to work hard and like working hard.
In other words, you will be able to, “do what you don’t want to do when you don’t want to do it”.
Quizzes
