Step #1: write the word catabolic in the space labeled number #1.
Step #2: write the dictionary or textbook definition of the word catabolic in the space labeled #2.
Step #3: below the dictionary or textbook definition, write your own definition of the word catabolic in the space labeled #3.
For example, this one is a little harder, it is the scientific word for a chemical breakdown of complex molecules like proteins.
Step #4: think about what the word catabolic looks like or sounds like to you and draw a picture of what it looks like or sounds like in the space labeled # 4.